I know that I can't stop someone's illness. I can't take away the pain of the loss of a child. I can't fix the big heartbreaks. It's not in my power. I'm just...me. And I have my own little muddles I'm working through, and I have kids to care for and their muddles.
Still, I wish I could somehow lighten others' loads.
So this morning I turned to the scriptures to see if there was some way I could help. I started by checking the index under the word "strengthen."
One verse stuck out to me:
5 Wherefore, be faithful; stand in the office which I have appointed unto you; succor the weak, lift up the hands which hang down, and strengthen the feeble knees. (Doctrine and Covenants 81:5)
A lot of my dear ones right now have hands which hang down. But how could I lift them?
The next verse I found was in the Book of Mormon.
3 And thus we see that the commandments of God must be fulfilled. And if it so be that the children of men keep the commandments of God he doth nourish them, and strengthen them, and provide means whereby they can accomplish the thing which he has commanded them. (1Nephi 17:3)
Of course *I* wasn't going to do the strengthening, and this made it clear. God does all the strengthening. And according to this verse, the promise is that He will strengthen His children when they keep the commandments. Maybe I could help my loved ones keep the commandments. Just exactly how to do that isn't clear. But I did have a chance to take a young friend to church (after a while of being away) a couple of weeks ago, where she was embraced by friends, and since then I've seen so much strength come into her life. Maybe something like that. Not sure. Maybe something else will come to me.
Another little story in the Book of Mormon helped me think of another thing. These people had been pretty wicked, and just as they were in the process of repenting and getting their lives back on track, a group of bad guys swooped in and enslaved them. So they were praying. A lot. And then things got worse:
11 ...he put guards over them to watch them, that whosoever should be found calling upon God should be put to death.
12 And Alma and his people did not raise their voices to the Lord their God, but did pour out their hearts to him; and he did know the thoughts of their hearts.
13 And it came to pass that the voice of the Lord came to them in their afflictions, saying: Lift up your heads and be of good comfort, for I know of the covenant which ye have made unto me; and I will covenant with my people and deliver them out of bondage.
14 And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.
15 And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.
16 And it came to pass that so great was their faith and their patience that the voice of the Lord came unto them again, saying: Be of good comfort, for on the morrow I will deliver you out of bondage (Mosiah 24:11-16).
But like this says, after the people prayed anyway, even if only in their hearts, with great earnestness, a miracle occurred. Prayers were answered and God strengthened their backs, which made their burdens light.
I can pray for those I love who are in trials. I can pray with them. I can encourage them to keep praying. Prayer is key. I've seen this in reality in my own life.
Finally, since I was running out of scripture time this morning, I flipped to the Old Testament, where I found one of the coolest answers to my question. It wasn't that I meant to look for it. It just happened to be in the chapter I was in my daily reading, 2 Chronicles chapter 20.
In the story, Jehoshaphat had been preparing the people of Judah for a huge battle against the Syrians and Ammonites. To prepare them he set his mind, declared a day of fasting, gathered his people at the temple, and prayed with incredible humility and strength, putting all his trust in the LORD.
Then came the thing that surprised me. He appointed SINGERS. Singers? Yep. He put them out in FRONT of the troops who were lining up to battle They went before the front line, singing songs of praise and strengthening the resolve and faith of those who would fight.
God fought their battle. All their enemies fell before them--and it seemed like the enemies turned on each other and started wiping each other out. Jehoshaphat's army prevailed through the Lord.
Music. Maybe I can find good, uplifting music to share with these loved ones of mine to help them get through.
It's hard to feel so helpless as I witness suffering, but maybe there's even a little something I can do. The scriptures really are full of incredible answers to even the small, everyday questions.